Hi, I’m michelle swenson.
I am a Holistic Health Coach, IHP2 and a Menopause Coaching Specialist. I specialize in getting to the root cause of poor sleep, weight gain, low energy, low mood, hormone changes, allergies, poor digestion & rapid aging.
My individualized coaching strategy will bring you lasting results, remove the guesswork, combine lifestyle intervention, education, lab testing, exercise and protocols that are custom to your specific needs to get you feeling your best.
As your coach, I will be your personal resource so you can focus on healing and not finding answers.
I am going to guess if you found my page and reading this, you are ready to get to the root cause of what is taking the enjoyment out of your life. I know what that feels like, it’s not fun and why I am glad you are here. Select “Get Started” to book a free consult with me and let’s bring the joy back to your life. (For more information about me and my journey, go to the “My Story” tab.)
I would love the privilege of helping you.
All the Best,
PERSONALIZED WELLNESS PACKAGES
Imagine losing weight and inches, gaining back your motivation, energy, focus, sleeping better, learning how to manage stress and getting to the root cause of why you are struggling.
Through proven solutions and functional medicine lab work as needed you can stop guessing and stop wasting your valuable time and resources.
If you are thinking “YES, PLEASE!”, then my personalized 1:1 coaching is for you!
My Complete Wellness Package includes three (3) 1:1 Coaching Sessions. We will discuss your journey, what you have tried and what your biggest pain point(s) is. A plan will be created that is tailored to your needs, goals and lifestyle. During your sessions you will receive guided support, education and accountability to achieve maximum results in just 3 sessions. Each session will be scheduled about 4 weeks apart with individualized support in between via email. Your package includes two (2) 60-minute sessions and one (1) 30-minute session.
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COMPLETE WELLNESS PACKAGE
A LA CARTE WELLNESS COACHING
*New Clients who purchase the Complete Wellness Package receive (1) one additional 30-minute session in appreciation of choosing me to be a part of your journey! individual & group Functional medicine Detoxes
Looking for a way to expedite results or see the results you have been trying to achieve but nothing is working? You will lose weight, inches, feel more balanced, more energy and better sleep. You will learn why what you have been doing isn’t working. Have family and friends that want to get healthy too? The more the merrier!
Sign up for a 7, 14 or 21 day detox individually or with a group. I will provide daily support, recipes and ways to be the most successful through a private Facebook group.
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Prices start at $49 a Person plus the cost of the detox
educational events
If you would like me to come speak to your patients, employees, health club members or the community about a targeted wellness topic, please reach out to me.
Prices based on Topic, Time and Distance.
Contact me for more information.