Wellness & Vitality Coaching & Lab Testing
Personalized Wellness Coaching, Detoxes & Lab Testing
My standard wellness package includes three (3) 1:1 Coaching Sessions. We will discuss your journey, what you have tried and what your biggest pain point(s) is. A plan will be created that is tailored to your needs, goals and lifestyle. During your sessions you will receive guided support, education and accountability to achieve maximum results in just 3 sessions. Each session will be scheduled about 4 weeks apart with individualized support in between via email. Your package includes two (2) 60-minute sessions and one (1) 30-minute session.
Each Lab Test comes with a 45-minute consult plus a wellness plan to overcome the deficiencies, toxicities and imbalances discovered that have you feeling less than optimal.
Group Detox Coaching is great for groups of friends, families and coworkers looking for improved energy, health, weight, sleep and mood.
I encourage a consult to discuss what the best option is for you!
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*New Clients who purchase the Standard Wellness Package receive 1 additional 30-minute session in appreciation of choosing me to be a part of your journey!
Functional Medicine testing, Protocols & Supplements
Specialized functional medicine testing, protocols & supplements through Equi.life to get to root cause issues and optimize the healing process.
Supplements are used as part of an integrative approach. The goal is to bring your body to balance so you don’t need an extensive supplement protocol indefinitely. Initially, we may use certain protocols and supplements to remove pathogens, toxins and burden on your body so that your body can heal.
The protocols and supplements are proven to give you energy, better sleep, weight loss, mental clarity and support the healing process.
individual & group Functional medicine Detoxes
Looking for a way to expedite results or see the results you have been trying to achieve but nothing is working? You will lose weight, inches, feel more balanced, more energy and better sleep. You will learn why what you have been doing isn’t working. Have family and friends that want to get healthy too? The more the merrier!
Sign up for a 7, 14 or 21 day detox individually or with a group. I will provide daily support, recipes and ways to be the most successful through a private Facebook group.
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Prices start at $49 a Person plus the cost of the detox
toxin removal
I have over 8 years experience with Low Tox Living and making simple swaps to support you and your family’s overall health. Let me help you make your home a safe place for you, your kids, family & pets. We will access the toxicity of your home and gradually remove products that pose a threat to your wellness journey.